Kundalini Yoga


PROGRAM DESCRIPTION

This most powerful style of yoga, also known as “the yoga of awareness”, is a fast-track to spiritual transformation and higher states of consciousness. Each session includes a dynamic blend of Asanas, Pranayama (breathing exercises), Meditation, Mantra, and Relaxation.   Chanting mantras is an ancient technique for elevating consciousness through rhythmic repetition of the sounds and activating different energy points in the body. Kundalini yoga is excellent for removing stress and dissolving emotional blockages. It also enhances flexibility, balance, strength, focus, and the joy of being. These classes are beginner friendly. Most exercises are done on the floor; but they can be adapted for the chair if necessary. Please consult with your doctor if you’re experiencing a limiting injury or medical condition.

NOTE: this course is for adults only.

Registration by phone or in person

All office locations are closed on statutory holidays. Burnaby South Secondary & is also closed during Spring break, July, August and during the holiday break in December.

Register by phone
604-296-6901

Regular office hours:
Mon | Tue | Wed | Thu | Fri
8:30 am to 3:30 pm

Burnaby CCE Office
751 Hammarskjold Drive
Map

Regular office hours:
Mon | Tue | Wed | Thu | Fri
8:30 am to 3:30 pm

Burnaby North Secondary
752 Hammarskjold Drive
Map

Regular office hours:
Tue   | Wed | Thu
7:00 pm to 8:00 pm

Refund policy

Fee payments originally made by credit card are credited back to the same card; for expired or invalid credit cards, refunds are made by cheque. Fee payments originally made by cash or cheque are made by cheque. Please allow 3 weeks for processing.

Cancelled courses
When a course is cancelled by Burnaby CCE, a full refund will be issued.

Full time certificate / diploma programs
Requests for refunds received in writing (email) at least 1 week prior to the first day of classes starting will be refunded the course fee minus $100. Requests received less than 1 week prior to the first day of class, will get a refund minus $200. No refund is issued for a request received after classes begin.

Part time certificate / diploma programs
Requests for refunds received in writing (email) at least 1 week prior to classes starting will receive a refund minus $25. Requests for refunds received less than a week prior to classes starting will have $50 deducted from the course fee. There will be no refund once classes begin.

Career & Business Training/General Interest Courses
Requests for refunds received in writing (email) at least 2 days prior to the course starting will be refunded the course fee minus $20. Requests for refunds received less than 2 days prior to the course starting will be refunded the course fee minus $30. There will be no refunds once a course starts.