Fitness and Yoga Courses

FITNESS AND YOGA COURSES

CURRENT COURSE OFFERINGS
&
ONLINE REGISTRATION

PROGRAM DESCRIPTION

GENTLE YOGA
Yoga is a mind-body practice that helps improve well-being on all levels: physical, mental, emotional, spiritual. Yoga classes include physical exercises (Asana), breathing exercises (Pranayama), meditation, and relaxation. These gentle yoga classes are beginner-friendly, no previous experience is required. The benefits of practicing yoga regularly include improved immune system, more strength, greater stamina, better flexibility and balance, concentration, awareness and peaceful mind. Please inform the instructor if you have any medical conditions or serious injury.

FLOW YOGA
As you step into class expect to slow down, find your edge and connect more fully to your body and breath allowing your body and mind to be challenged and nourished. And always expect a deep and sweet savasana! Rika has been practicing yoga for more than 30 years and teaching for 10 years. Rika offers a practice for students of all levels and supports students to find connection to the mind, body and heart. Rika’s passion for yoga continues to deepen as she continues to learn and to share this powerful and potent practice.

STUDENT FEEDBACK

The instructor Setareh was so kind to help me modify some of the moves for my needs; I will definitely sign up again!Student in Gentle Yoga
Related programs
Registration by phone or in person

All office locations are closed on statutory holidays. Burnaby South Secondary & is also closed during Spring break, July, August and during the holiday break in December.

Register by phone
604-296-6901

Regular office hours:
Mon | Tue | Wed | Thu | Fri
8:30 am to 3:30 pm

Burnaby CCE Office
751 Hammarskjold Drive
Map

Regular office hours:
Mon | Tue | Wed | Thu | Fri
8:30 am to 3:30 pm

Burnaby South Secondary
5455 Rumble Street
Map

Regular office hours:
Tue   | Wed | Thu
7:00 pm to 8:00 pm

Refund policy

Fee payments originally made by credit card are credited back to the same card; for expired or invalid credit cards, refunds are made by cheque. Fee payments originally made by cash or cheque are made by cheque. Please allow 3 weeks for processing.

Cancelled courses
When a course is cancelled by Burnaby CCE, a full refund will be issued.

Full time certificate / diploma programs
Requests for refunds received in writing (email) at least 1 week prior to classes starting will have $100 deducted from the course fee. Requests received less than a week prior to classes starting will have $200 deducted from the course fee. There will be no refunds once classes begin.

Part time certificate / diploma programs
Requests for refunds received in writing (email) at least 1 week prior to classes starting will have $25 deducted from the course fee. Refunds received less than a week prior to classes starring will have $50 deducted from the course fee. There will be no refunds once classes begin.

Career & Business Training/General Interest Courses
Requests for refunds received in writing (email) at least 2 days prior to the course starting will be refunded the course fee minus $20. Requests for refunds received less than 2 days prior to the course starting will be refunded the course fee minus $30. There will be no refunds once a course starts.