FITNESS AND YOGA COURSES
PROGRAM DESCRIPTION
GENTLE YOGA
Yoga is a mind-body practice that helps improve well-being on all levels: physical, mental, emotional, spiritual. Yoga classes include physical exercises (Asana), breathing exercises (Pranayama), meditation, and relaxation. These gentle yoga classes are beginner-friendly, no previous experience is required. The benefits of practicing yoga regularly include improved immune system, more strength, greater stamina, better flexibility and balance, concentration, awareness and peaceful mind. Please inform the instructor if you have any medical conditions or serious injury.
INTERMEDIATE YOGA
Intermediate yoga classes are both energizing and relaxing. They offer a combination of tension release, flexibility, stamina, strength, flexibility, and relaxation. These classes are suitable for people who have done yoga for some time and want to move on to the next level of practice, more challenging yoga exercises and longer meditations. Some classes are faster paced and include yoga sequences, which are not appropriate for pregnant women or people with serious injury.
YOGA CLASSES WILL RESUME SEPTEMBER 2020
STUDENT FEEDBACK
The instructor Setareh was so kind to help me modify some of the moves for my needs; I will definitely sign up again!Student in Gentle Yoga
Registration by phone or in person
All office locations are closed on statutory holidays. Burnaby South Secondary & is also closed during Spring break, July, August and during the holiday break in December.
Register by phone
604-296-6901
Regular office hours:
Mon | Tue | Wed | Thu | Fri
8:30 am to 3:30 pm
Burnaby CCE Office
751 Hammarskjold Drive
Map
Regular office hours:
Mon | Tue | Wed | Thu | Fri
8:30 am to 3:30 pm
Burnaby South Secondary
5455 Rumble Street
Map
Regular office hours:
Tue | Wed | Thu
7:00 pm to 8:00 pm
Burnaby Central Secondary School
Burnaby South Secondary School
Canada Way Education Centre
Refund policy
Fee payments originally made by credit card are credited back to the same card; for expired or invalid credit cards, refunds are made by cheque. Fee payments originally made by cash or cheque are made by cheque. Please allow 3 weeks for processing.
Cancelled classes
When a class is cancelled by Burnaby CCE, a full refund will be issued.
Full time certificate / diploma programs
Requests for refunds received in writing (email) at least 1 week prior to classes starting will have $100 deducted from the course fee. Requests received less than a week prior to classes starting will have $200 deducted from the course fee. There will be no refunds once classes begin.
Part time certificate / diploma programs
Requests for refunds received in writing (email) at least 1 week prior to classes starting will have $25 deducted from the course fee. Refunds received less than a week prior to classes starring will have $50 deducted from the course fee. There will be no refunds once classes begin.
Career & Business Training/General Interest Courses
Requests for refunds received in writing (email) at least 2 days prior to the course starting will be refunded the course fee minus $20. Requests for refunds received less than 2 days prior to the course starting will be refunded the course fee minus $30. There will be no refunds once a course starts.